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October 31, 2017

Starting Thursday 23rd Nov @ 6am

This one-hour class will set you up for the day ahead. As appropriate to the time of day, we close with a seated breathing practice instead of deep relaxation.

$12 casual | $50 for five or use your current class-pass

October 20, 2017

Are you a yoga teacher, teacher trainee or dedicated practitioner of yoga? Then at some stage you'll want to study Patañjali's Yogasūtra from an authentic base.

Considered by Sri. T. Krishnamacharya as the most important text on Yoga, the Yogasūtra should be studied with the key Sanskrit commentaries.

The last short course study group I am teaching in 2017, this course starts Tuesday 3rd October and runs for one hour each Tuesday throughout October.

Further courses will be offered from February 2018.

You will learn:
* The depths of meaning in the sūtras by reference to the commentaries of Vyāsa and Swami Hariharananda
* How this ancient text is relevant to us in the modern world
* How to apply this knowledge in yoga practice and in our daily lives
* Sanskrit pronunciation
* How to recite the sūtras
* Traditional opening and closing peace chants

You'll find this course engaging, relevant and accessible.

Five one-hour classes | Tuesdays @ 11am
Starts 3rd Oct 2017 | Finishes 31st Oc...

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Paula Carey

Dip. IYTA,  Senior YA, Cert. Svastha Yoga, Cert. Svastha Yoga Therapy, B.Bus,  Cert.Shiatsu, Dip.Swedish Massage

Mudgeeraba

Gold Coast | Queensland

Australia