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July 16, 2018

Who is this training suitable for? Should I come? What will I learn?

After an enquiry about the program’s content this week, I thought it might be helpful to offer some insight into what to expect from traditional teachers of authentic yoga traditions, and how to get the most out of these five days.

Is it suitable for me?

This five-day training is for you if:

a)      you are a yoga teacher or practitioner with many years’ experience, or

b)      you have little or no yoga experience but a desire to create some changes that will lead you to a life of better health, happiness, clarity and contentment

How can it be suitable both for beginners AND experienced yoga practitioners?

As an experienced practitioner, you will have existing knowledge and practice of asanas. In the practice sessions there is minimal instruction on HOW to perform the poses because the focus at this level is to guide you on the deeper, more subtle aspects of yoga.

What if I fall into category b)...

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Tending our thoughts

April 6, 2020

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Paula Carey

Dip. IYTA,  Senior YA, Cert. Svastha Yoga, Cert. Svastha Yoga Therapy, B.Bus,  Cert.Shiatsu, Dip.Swedish Massage


Gold Coast | Queensland