Paula Carey

Dip. IYTA,  Senior YA, Cert. Svastha Yoga, Cert. Svastha Yoga Therapy, B.Bus,  Cert.Shiatsu, Dip.Swedish Massage

Mudgeeraba

Gold Coast | Queensland

Australia

Meet Paula

 

Paula has been practising yoga since 1993 and teaching since 2000. She completed her initial Diploma in Yoga Teaching with the International Yoga Teachers' Association (IYTA) in 2001.

Click the button below to learn about Paula's yoga journey, qualifications and experience, and how she found her way to svastha:

Classes, workshops, special events, yoga education, yoga philosophy, food and lifestyle, meditation, individual sessions...

 

Click on the Services box to find out what Svastha Yoga Gold Coast has to offer

Main areas of interest

 

  • Yoga for mental health - managing stress, depression and anxiety

  • Meditation, mantra and the use of sound

  • Yoga and Ayurveda as a means to healthy body and peaceful mind

  • Yoga in a therapeutic context

  • Yoga philosophy of Patañjali - the Yogasūtras