General yoga classes
Classes focus on mindful movement aligned with conscious breathing to develop strength, steadiness and comfortable range of movement; addresses both the gross and subtle aspects of being. Concludes with a 15 minute guided relaxation.
Single class $17
5-class pass $75
10-class pass $140
Tailored to your specific goals, may include mind & body practices; diet & lifestyle suggestions; from the wisdom teachings of yoga & ayurveda.
Initial session (90 mins): $90
choose 45 mins - $50
or 30 mins - $35
Sanskrit recitation of the Yogasūtra of Patañjali; study of the key commentaries; practical application in yoga & daily life; discussion and Q&A.
Usually run as a five-class course @ $90, plus purchase of resource & chanting book $25
Enquire about individual sessions