We acknowledge and pay respect to the land and the traditional families of the Yugambeh region of South East Queensland and their Elders past present and emerging. The Yugambeh region includes families that identify as Kombumerri, Mununjali, Wangerriburra and others.
Offerings
Classes
General yoga classes
Classes focus on mindful movement aligned with conscious breathing to develop strength, steadiness and comfortable range of movement; addresses both the gross and subtle aspects of being. Concludes with a 15 minute guided relaxation.
75 minutes
Single class $17
5-class pass $75
10-class pass $140
Individual
Well-being session
Tailored to your specific goals, may include mind & body practices; diet & lifestyle suggestions; from the wisdom teachings of yoga & ayurveda.
Initial session (90 mins): $90
Follow-up session:
choose 45 mins - $50
or 30 mins - $35
Study
Yogasūtra
Sanskrit recitation of the Yogasūtra of Patañjali; study of the key commentaries; practical application in yoga & daily life; discussion and Q&A.
75 minutes
Usually run as a five-class course @ $90, plus purchase of resource & chanting book $25
Enquire about individual sessions