We acknowledge and pay respect to the land and the traditional families of the Yugambeh region of South East Queensland and their Elders past present and emerging. The Yugambeh region includes families that identify as Kombumerri, Mununjali, Wangerriburra and others.
Yoga Online
during COVID-19 closures
FREE mini-sessions LIVE daily in my private Facebook group
If you're a current student, please join my private Facebook group Svastha Yoga Gold Coast Group (link below) and aside from the usual hints, tips, announcements and student forum, I'll be there to meet you LIVE daily (while the studio is closed due to COVID-19 restrictions) to share mini-sessions with you on different yoga-related topics:
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mini-movement sessions
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mini-meditations
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Yoga-related inspirations
Yoga at Home - full-length pre-recorded classes with Paula on YouTube
Each week I upload a full-length Yoga class, including guided relaxation. For only $12 per class you'll have access to each class for as long as the studio is closed. You can practise along with me any time you like in the comfort of your own home.
If you have an existing class-pass, just let me know when you'd like a new class, I'll tick off your pass and send you the link.
Or use the convenient PayPal link and I'll be notified immediately so I can send you the link straight away.
If you'd rather do a bank transfer, just get in touch.
