Yogic Mindfulness - is it for me?
Who is this training suitable for? Should I come? What will I learn? After an enquiry about the program’s content this week, I thought it might be helpful to offer some insight into what to expect from traditional teachers of authentic yoga traditions, and how to get the most out of these five days. Is it suitable for me? This five-day training is for you if: a) you are a yoga teacher or practitioner with many years’ experience, or b) you have little or no yoga expe