6am class for the earlybirds!
Starting Thursday 23rd Nov @ 6am This one-hour class will set you up for the day ahead. As appropriate to the time of day, we close with a seated breathing practice instead of deep relaxation. $12 casual | $50 for five or use your current class-pass
Yogasūtras study group
Are you a yoga teacher, teacher trainee or dedicated practitioner of yoga? Then at some stage you'll want to study Patañjali's Yogasūtra from an authentic base. Considered by Sri. T. Krishnamacharya as the most important text on Yoga, the Yogasūtra should be studied with the key Sanskrit commentaries. The last short course study group I am teaching in 2017, this course starts Tuesday 3rd October and runs for one hour each Tuesday throughout October. Further courses will