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6am class for the earlybirds!


Starting Thursday 23rd Nov @ 6am

This one-hour class will set you up for the day ahead. As appropriate to the time of day, we close with a seated breathing practice instead of deep relaxation.

$12 casual | $50 for five or use your current class-pass

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Paula Carey

Dip. IYTA,  Senior YA, Cert. Svastha Yoga, Cert. Svastha Yoga Therapy, B.Bus,  Cert.Shiatsu, Dip.Swedish Massage

Mudgeeraba

Gold Coast | Queensland

Australia